Join Heather Bossler of Full Lotus Yoga for relaxing meditation in the pavilion!

A sound bath is a meditative experience where those in attendance are "bathed" in sound waves. These waves are produced by quartz crystal singing bowls. Each bowl is tuned to 432Hz and corresponds to different chakra in the body. The intention is to balance the energy of the participants. In addition to helping the body relax sound baths can potentially foster physical healing.

Sound therapy is deeply rooted in science and based on the principles of Quantum physics and sacred geometry Sound baths are great for anyone wanting to experience a more heightened form of relaxation and meditation.

This class is open to all levels, no meditation or yoga experience is necessary. Please dress comfortably in light layers. Bring a mat and any desired props like a blanket, meditation cushion, or bolster. Feel free to also bring an eye mask, pillow, or anything else that helps you get cozy. 

Register HERE